open airi yoga classes are committed to providing a safe space for student-led practice that honors the mysore tradition & hatha yoga path. they are designed to free + strengthen the yoga practitioner in their journey. no matter where they are at.
open airi yoga classes
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air gives us space,
take a breath yogi, the path is not about perfection or even the outcome. it’s about the path itself. can you take a moment for yourself & evaluate your mindfulness practice.
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which gives us grace,
if your thoughts went to guilt & shame about how you’re not doing enough - i need you to chuck that thought out the window. your path towards peace should be the one with least resistance.
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to embrace.
allow your path towards peace to unfold from a place of your own honest intuition. give yourself permission & time to figure out who you are, what you need, & why that is. not later, but by being here now.